Optimization of Agility Training Programs for Badminton Athletes: A Systematic Review
Abstract
Background and Goal of Study: Agility plays a crucial role in the performance of badminton athletes. However, the effectiveness of agility training programs is still debated within the sporting community. This study aims to systematically review agility training programs to improve understanding of the factors that influence badminton athletes' agility and seek optimal methods to improve their performance. Improving the effectiveness of agility training programs may contribute significantly to the overall performance of badminton athletes. Materials and Methods: This study adopted a systematic review approach to comprehensively collect, evaluate, and synthesize data from previous studies on optimizing agility training programs for badminton athletes. Through this approach, the study aimed to identify, assess, and integrate the results of various studies conducted on agility training programs in badminton. Utilizing extensive electronic databases such as PubMed, Scopus, and Web of Science, the study employed appropriate keyword search strategies to gather relevant literature. Results: Analysis of badminton athletes' training needs revealed several factors influencing agility, including speed, coordination, and flexibility. Evaluating the effectiveness of existing agility training programs revealed room for improvement, particularly in tailoring to individual needs and implementing more varied and structured training methods. Conclusion: This study highlights the importance of a deeper understanding of the factors that influence agility and the application of appropriate training programs to improve the performance of badminton athletes. The results of this study provide a foundation for developing more effective and targeted agility training programs, which can contribute to the improved performance of badminton athletes at various levels of competition. In addition, the findings also underscore the importance of an individualized approach in designing training programs to meet each athlete's unique needs.
Keywords
Full Text:
PDFReferences
Apte, S., Karami, H., Vallat, C., Grémeaux, V., & Aminian, K. (2023). In-Field Assessment of Change-of-Direction Ability With a Single Wearable Sensor. In Scientific Reports. https://doi.org/10.1038/s41598-023-30773-y
Ayuningtyas, N. T., Susanto, H., & Suroto, S. (2021). Relationship Between Somatotype and Physical Fitness: Study on Badminton Athletes of PB Djarum Kudus. In Jurnal Keolahragaan. https://doi.org/10.21831/jk.v9i1.38147
Burhaein, E., Ibrahim, B. K., & Pavlović, R. (2020). The Relationship of Limb Muscle Power, Balance, and Coordination With Instep Shooting Ability: A Correlation Study in Under-18 Football Athletes. In International Journal of Human Movement and Sports Sciences. https://doi.org/10.13189/saj.2020.080515
Chen, Y., Hsu, J.-H., Tai, D. H.-L., & Yao, Z. F. (2022). Training-Associated Superior Visuomotor Integration Performance in Elite Badminton Players After Adjusting for Cardiovascular Fitness. In International Journal of Environmental Research and Public Health. https://doi.org/10.3390/ijerph19010468
Dong, M., Lyu, J., Hart, T. C., & Zhu, Q. (2018). Should Agility Training for Novice Badminton Players Be Physically or Perceptually Challenging? https://doi.org/10.7287/peerj.preprints.27359v1
Erol, S. (2022). Investigation of the Effects of Badminton Basic Training Program Applied in 11-12 Years Old Children on Motor Development. In Ankara Üniversitesi Beden Eğitimi Ve Spor Yüksekokulu Spormetre Beden Eğitimi Ve Spor Bilimleri Dergisi. https://doi.org/10.33689/spormetre.1132471
Farisi, M. A. H. Al. (2018). Agility Exercise Models of Badminton. In Jipes - Journal of Indonesian Physical Education and Sport. https://doi.org/10.21009/jipes.042.08
Flaviani, E., Suherman, W. S., Sumaryanti, S., Sigit, N., Manihuruk, F., & Ansharudin, M. F. (2023). The Effectiveness of Gobak Sodor Game on Increasing Agility in PB Athletes. Mega Citra. In International Journal of Multidisciplinary Research and Analysis. https://doi.org/10.47191/ijmra/v6-i2-01
Gusliandi, F., Ramadi, Juita, A., & Welis, W. (2020). The Effect of Footwork Exercise on Agility in Badminton. 464(Psshers 2019), 835–838. https://doi.org/10.2991/assehr.k.200824.186
Hojka, V., Šťastný, P., Řehák, T., Gołaś, A., Mostowik, A., Zawart, M., & Musálek, M. (2016). A Systematic Review of the Main Factors That Determine Agility in Sport Using Structural Equation Modeling. In Journal of Human Kinetics. https://doi.org/10.1515/hukin-2015-0199
Hu, B., & Wang, J. (2023). Influence of Compound Training on Physical Fitness in Badminton Athletes. In Revista Brasileira De Medicina Do Esporte. https://doi.org/10.1590/1517-8692202329012022_0578
Ihsan, F., Nasrulloh, A., Nugroho, S., & Kozina, Z. (2024). Optimizing Physical Conditioning Programs for Badminton Athletes: A Comprehensive Review of Training Strategies - A Systematic Review. In Retos. https://doi.org/10.47197/retos.v54.103208
Jaworski, J., Lech, G., Ambroży, T., & Žák, M. (2020). Profile of Coordination Motor Abilities in Elite Judokas and Badminton Players Compared to Non-Athletes. In Biomedical Human Kinetics. https://doi.org/10.2478/bhk-2020-0003
Junior, L. de F. B. L., Dias, M. O. C., Cremasco, F. C., Silva, M. G. da, & Freitas, P. B. de. (2017). Assessment of Specificity of the Badcamp Agility Test for Badminton Players. In Journal of Human Kinetics. https://doi.org/10.1515/hukin-2017-0060
Kuo, K.-P., Liao, C.-C., & Kao, C.-C. (2022). Improving Special Ability Performance of Badminton Players Through a Visual Reaction Training System. In Healthcare. https://doi.org/10.3390/healthcare10081454
Lam, W.-K., Lee, K.-K., Park, S.-K., Ryue, J., Yoon, S., & Ryu, J. (2018). Understanding the Impact Loading Characteristics of a Badminton Lunge Among Badminton Players. In Plos One. https://doi.org/10.1371/journal.pone.0205800
Liu, H., Wei, W., He, Y., & Hastie, P. A. (2020). The Impact of Play Practice on Chinese Physical Education Pre-Service Teachers Badminton Content Knowledge. In The Asian Journal of Kinesiology. https://doi.org/10.15758/ajk.2020.22.3.17
Makhlouf, I., Chaouachi, A., Chaouachi, M., Othman, A. Ben, Granacher, U., & Behm, D. G. (2018). Combination of Agility and Plyometric Training Provides Similar Training Benefits as Combined Balance and Plyometric Training in Young Soccer Players. In Frontiers in Physiology. https://doi.org/10.3389/fphys.2018.01611
Martini, A. D., Dalleck, L. C., Mejuto, G., Larwood, T., & Ramos, J. S. (2022). Changes in the Second Ventilatory Threshold Following Individualised Versus Standardised Exercise Prescription Among Physically Inactive Adults: A Randomised Trial. In International Journal of Environmental Research and Public Health. https://doi.org/10.3390/ijerph19073962
Mohammadi, H., & Fathi, J. (2018). The Relationship Between Core Endurance and Performance in National Female Badminton Athletes. In Physical Treatments - Specific Physical Therapy. https://doi.org/10.32598/ptj.8.3.123
Muthiarani, A., Lismadiana, L., & Yuniana, R. (2021). Pengaruh Latihan Shadow Menggunakan Langkah Berurutan Dan Langkah Bersilangan Terhadap Kelincahan Footwork Atlet Bulutangkis. In Jurnal Keolahragaan. https://doi.org/10.21831/jk.v9i1.32256
Nugroho, S., Hidayat, R. A., Komari, A., Pratama, K. W., Karakauki, M., & Ali, S. K. S. (2022). Effect of Plyometric Exercise and Leg Muscle Endurance on the Agility and VO₂max of Badminton Athletes. In Teorìâ Ta Metodika Fìzičnogo Vihovannâ. https://doi.org/10.17309/tmfv.2022.3s.10
Özmen, T., & Aydoğmuş, M. (2017). Effect of Plyometric Training on Jumping Performance and Agility in Adolescent Badminton Players. In Turkish Journal of Sport and Exercise. https://doi.org/10.15314/tsed.319749
Pambudi, T., Rahayu, S., & Mukarromah, S. B. (2022). Percentage of Appearance of Physical Condition Applications for Badminton Athletes Aged 10-12 Years Old Based on Android Smartphone. In Quality in Sport. https://doi.org/10.12775/qs.2022.08.03.006
Pojskić, H., Åslin, E., Krolo, A., Jukić, I., Uljević, O., Spasić, M., & Sekulić, D. (2018). Importance of Reactive Agility and Change of Direction Speed in Differentiating Performance Levels in Junior Soccer Players: Reliability and Validity of Newly Developed Soccer-Specific Tests. In Frontiers in Physiology. https://doi.org/10.3389/fphys.2018.00506
Putra, G. E., & Lumintuarso, R. (2020). What Is the Biomechanical Principle of Forehand Smash in Badminton? Article Review. In Physical Education and Sport Through the Centuries. https://doi.org/10.2478/spes-2020-0018
Singh, R. (2020). Effect of Plyometric Training on Jumping Performance and Agility in Badminton Players. In Indian Journal of Public Health Research & Development. https://doi.org/10.37506/ijphrd.v11i6.10594
Slamet, Y., Subarjah, H., & Susilawati, D. (2022). The Effect of Court Footwork Applications and Conventional Exercises on Badminton Footwork. In Juara Jurnal Olahraga. https://doi.org/10.33222/juara.v7i3.2275
Solanki, H. G., & Gill, M. A. (2021). The Effect of Core Stability Training on Dynamic Balance and Smash Stroke Performance in Badminton Players - An Evidence Based Study. In International Journal of Science and Healthcare Research. https://doi.org/10.52403/ijshr.20210716
Sonoda, T., Tashiro, Y., Suzuki, Y., Kajiwara, Y., Zeidan, H., Yokota, Y., Kawagoe, M., Nakayama, Y., Bito, T., Shimoura, K., Tatsumi, M., Nakai, K., Nishida, Y., Yoshimi, S., & Aoyama, T. (2018). Relationship Between Agility and Lower Limb Muscle Strength, Targeting University Badminton Players. In Journal of Physical Therapy Science. https://doi.org/10.1589/jpts.30.320
Subak, E., Kaya, K., Viga, Ş. O., Ocak, M. H., Ağaoğlu, C., & Bekiroğlu, A. (2022). Association Between Body Composition, Physical Activity Level and Illinois Agility Test Performance in Young Males and Females. In Physical Education of Students. https://doi.org/10.15561/20755279.2022.0403
Thieschäfer, L., & Büsch, D. (2022). Development and trainability of agility in youth: A systematic scoping review. In Frontiers in sports and active living (Vol. 4, p. 952779). https://doi.org/10.3389/fspor.2022.952779
Wijayanti, N. P. N., Saputro, D. P., Af, O. F., & Febri, R. (2021). Ladder Drill Portable: Agility Tools for Sports. In Journal Sport Area. https://doi.org/10.25299/sportarea.2021.vol6(2).5912
Wong, T. K. K., W., A. W., Liu, K. P. Y., Chung, L. M. Y., Bae, Y.-H., Fong, S. S. M., Ganesan, B., & Wang, H. (2019). Balance Control, Agility, Eye–hand Coordination, and Sport Performance of Amateur Badminton Players. In Medicine. https://doi.org/10.1097/md.0000000000014134
Yilmaz, N. (2022). Investigation of the Effect of Acute Badminton Training on Selected Biomotoric Parameters. In Physical Education of Students. https://doi.org/10.15561/20755279.2022.0102
Young, W., Dawson, B., & Henry, G. (2015). Agility and Change-of-Direction Speed Are Independent Skills: Implications for Training for Agility in Invasion Sports. In International Journal of Sports Science & Coaching. https://doi.org/10.1260/1747-9541.10.1.159
Zaker, N. A., & Parnabas, V. (2018). The Correlation Between Coach-Athlete Relationship and Motivation Among Universiti Teknologi MARA (UiTM) Shah Alam Athhletes. In Malaysian Journal of Movement Health & Exercise. https://doi.org/10.15282/mohe.v7i1.173
DOI: http://dx.doi.org/10.18415/ijmmu.v11i6.5756
Refbacks
- There are currently no refbacks.
Copyright (c) 2024 International Journal of Multicultural and Multireligious Understanding
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
https://ijmmu.com
editor@ijmmu.com
facebook.com/ijmmu
Copyright © 2014-2018 IJMMU. All rights reserved.